The progress and goals in my pole fitnessTumblr (3.0; @poleformysoul)http://poleformysoul.tumblr.com/<img src="http://25.media.tumblr.com/09da20c9a0b108f8fd7678990fc3324e/tumblr_mms2jd217G1qzlu1go1_500.jpg"/><br/><br/><p><a href="http://asylumphoto.tumblr.com/post/51140050915/rasputin-swamiswampy-red-grey-all-day" class="tumblr_blog">asylumphoto</a>:</p> <blockquote><p><a href="http://rasputin.tumblr.com/post/51134680849" class="tumblr_blog">rasputin</a>:</p> <blockquote><p><a class="tumblr_blog" href="http://swamiswampy.tumblr.com/post/51131862054/red">swamiswampy</a>:</p> <blockquote> <p>RED</p> </blockquote> <p>Grey, all day</p></blockquote> <p>Blue. Which should come as no surprise…</p></blockquote> <p>Orange</p>http://poleformysoul.tumblr.com/post/51151307306http://poleformysoul.tumblr.com/post/51151307306Thu, 23 May 2013 11:17:44 -0400<img src="http://25.media.tumblr.com/65259765e1d76faacc39c077d3b4ef86/tumblr_mn82l5r2wO1qg85dxo1_500.png"/><br/><br/><p><a href="http://funniest.1000notes.com/post/51140665967/cicadagod-wtf-look-at-this-rectangle-cow" class="tumblr_blog">the-absolute-funniest-posts</a>:</p> <blockquote><p><a class="tumblr_blog" href="http://cicadagod.tumblr.com/post/51103076125">cicadagod</a>:</p> <p>wtf look at this rectangle cow </p></blockquote>http://poleformysoul.tumblr.com/post/51151219419http://poleformysoul.tumblr.com/post/51151219419Thu, 23 May 2013 11:15:59 -0400<img src="http://25.media.tumblr.com/2d4113c35ec4d518a4a5a9b36d4801cd/tumblr_mmqr5stTFR1rmk05xo2_400.gif"/><br/> <br/><img src="http://24.media.tumblr.com/79e1b157153a7cdf6c1888b18b93b07b/tumblr_mmqr5stTFR1rmk05xo5_400.gif"/><br/> <br/><img src="http://24.media.tumblr.com/da264d7a6bb809b339670b227c33f332/tumblr_mmqr5stTFR1rmk05xo4_400.gif"/><br/> <br/><img src="http://25.media.tumblr.com/349860be0890781df2ede371942f21ae/tumblr_mmqr5stTFR1rmk05xo3_400.gif"/><br/> <br/><img src="http://25.media.tumblr.com/ddd95e1f25ac1202f50fa76b5c481b18/tumblr_mmqr5stTFR1rmk05xo1_400.gif"/><br/> <br/>http://poleformysoul.tumblr.com/post/51151130273http://poleformysoul.tumblr.com/post/51151130273Thu, 23 May 2013 11:14:06 -0400<img src="http://24.media.tumblr.com/7c5401b5bca9f18c81e008f11df489df/tumblr_mjcm9s90AK1s4964do1_500.jpg"/><br/><br/>http://poleformysoul.tumblr.com/post/51150941234http://poleformysoul.tumblr.com/post/51150941234Thu, 23 May 2013 11:10:05 -0400<img src="http://25.media.tumblr.com/067c55ccfca2f9e7c7e7e79670bc138e/tumblr_mn68jpMOGr1qh321xo1_500.jpg"/><br/><br/><p><a href="http://elkaland.tumblr.com/post/51024260315/30-day-squat-challenge-left-before-right" class="tumblr_blog">elkaland</a>:</p> <blockquote><p>30 day squat challenge :) Left - before, right - after. Great kick start to project ‘dat ass’ haha. I actually have a bit of a butt now and my legs are feeling so much stronger! :D</p></blockquote>http://poleformysoul.tumblr.com/post/51129536154http://poleformysoul.tumblr.com/post/51129536154Thu, 23 May 2013 01:03:43 -0400<img src="http://24.media.tumblr.com/306022c739c0c56d1262aa7e7c27838e/tumblr_mn23jt8t8B1s631nvo1_400.png"/><br/><br/>http://poleformysoul.tumblr.com/post/51129491305http://poleformysoul.tumblr.com/post/51129491305Thu, 23 May 2013 01:02:50 -0400<img src="http://25.media.tumblr.com/f9c5e268c7a6aa459bfdedb542b806e4/tumblr_mn6agwK1mH1r3gb3zo1_400.gif"/><br/><br/>http://poleformysoul.tumblr.com/post/51129463484http://poleformysoul.tumblr.com/post/51129463484Thu, 23 May 2013 01:02:16 -0400<img src="http://24.media.tumblr.com/0a4d559ae5d4cb50b83a40ebd5edbccc/tumblr_mn8c16qPtI1rbeblso1_500.jpg"/><br/><br/><p><a href="http://getagrippole.tumblr.com/post/51118821373/part-of-a-long-spin-combo-im-working-on-this" class="tumblr_blog">getagrippole</a>:</p> <blockquote><p>Part of a long spin combo I’m working on - this leads into a knee skinner.. Needs a bit of work on the hip rotation #poledancer #poledance #polefitness #poledancingmotivation #flexibility #strength #spin #poletrick #poleaddict #combo #practice #whoneedsskinonthebackoftheirkneeanyway</p></blockquote>http://poleformysoul.tumblr.com/post/51129336488http://poleformysoul.tumblr.com/post/51129336488Thu, 23 May 2013 00:59:54 -0400<img src="http://25.media.tumblr.com/b247ce406c5f3a0b2ac2c8748e2a86a3/tumblr_mn81g6ro1s1qfj1qho1_500.jpg"/><br/> <br/><img src="http://24.media.tumblr.com/e3f85bb783b2458d3ece89069fadc45c/tumblr_mn81g6ro1s1qfj1qho2_500.jpg"/><br/> <br/><img src="http://24.media.tumblr.com/8c6f2534f9dacc2a0c729fb70e6829d7/tumblr_mn81g6ro1s1qfj1qho3_r1_500.jpg"/><br/> <br/><p><a href="http://funniest.1000notes.com/post/51127194619/nosdrinker-i-dont-know-what-these-are-but-i" class="tumblr_blog">the-absolute-funniest-posts</a>:</p> <blockquote><p><a class="tumblr_blog" href="http://nosdrinker.tumblr.com/post/51109529021">nosdrinker</a>:</p> <p>i don’t know what these are but i love them</p> <p>FLUFFY COWS!!!!!!!!!!!</p></blockquote>http://poleformysoul.tumblr.com/post/51129231419http://poleformysoul.tumblr.com/post/51129231419Thu, 23 May 2013 00:57:53 -0400“Religious beliefs are no different than other ideas and do not deserve special immunity from criticism. The fact that they have received immunity in the past has been a major source of problems for way too long. We would not be dealing with half of the religious harm we do currently if more people realized this—and spoke against them. There is no idea that inherently deserves ‘unquestioned respect’ or is ‘off-limits’ to critique and criticism. Any idea for which this immunity is demanded is very likely irrational, dangerous, and unsupported by evidence.”<br/><br/> - <em><a href="https://www.facebook.com/Mkc425" id="js_1">Marlon Kehinde Bademosi</a> (via <a href="http://slephoto.tumblr.com/" class="tumblr_blog">slephoto</a>)</em>http://poleformysoul.tumblr.com/post/51129211418http://poleformysoul.tumblr.com/post/51129211418Thu, 23 May 2013 00:57:31 -0400<img src="http://25.media.tumblr.com/31101e306d7fccc7e4d1d83aeaada540/tumblr_mn7md6VoPn1runi30o1_500.gif"/><br/><br/><p><a href="http://musicloverag.tumblr.com/post/51080114560/yummm" class="tumblr_blog">musicloverag</a>:</p> <blockquote><p>yummm…</p></blockquote>http://poleformysoul.tumblr.com/post/51105245374http://poleformysoul.tumblr.com/post/51105245374Wed, 22 May 2013 19:30:05 -0400<img src="http://25.media.tumblr.com/2606aa1ae882d74426a884366543c259/tumblr_mn7rj5TzzL1s5rzano1_500.jpg"/><br/><br/><p><a href="http://nopainnopolegain.tumblr.com/post/51085371261/so-many-heroes-i-see-over-here" class="tumblr_blog">nopainnopolegain</a>:</p> <blockquote><p>so many heroes i see over here </p></blockquote>http://poleformysoul.tumblr.com/post/51105188012http://poleformysoul.tumblr.com/post/51105188012Wed, 22 May 2013 19:29:18 -0400<img src="http://24.media.tumblr.com/12a54a76da99b75bc903972fac227e2b/tumblr_mmuo1tFvOH1qins52o1_400.gif"/><br/><br/><p><a href="http://funniest.1000notes.com/post/51098276947/blukudeiro-still-the-best-thing-ever" class="tumblr_blog">the-absolute-funniest-posts</a>:</p> <blockquote><p><a class="tumblr_blog" href="http://blukudeiro.tumblr.com/post/50994500925/still-the-best-thing-ever">blukudeiro</a>:</p> <p>still the best thing ever</p></blockquote>http://poleformysoul.tumblr.com/post/51103543909http://poleformysoul.tumblr.com/post/51103543909Wed, 22 May 2013 19:07:00 -0400<img src="http://25.media.tumblr.com/93696dd234e7885d63a2b78e03b81f86/tumblr_mn69ltqxJp1qcxzi2o1_500.jpg"/><br/><br/>http://poleformysoul.tumblr.com/post/51050145274http://poleformysoul.tumblr.com/post/51050145274Wed, 22 May 2013 00:54:55 -0400<img src="http://24.media.tumblr.com/099306602e533aef6c54b241ed521168/tumblr_mn5zmjfu061qkvbwso1_500.jpg"/><br/><br/><p><a href="http://didyouknowblog.com/post/51029065580/source" class="tumblr_blog">did-you-kno</a>:</p> <blockquote><p><a href="http://host.madison.com/ct/news/local/data-only-states-have-more-bars-than-wisconsin/html_1a7a0e58-b732-11e2-99a0-001a4bcf887a.html">Source</a></p></blockquote>http://poleformysoul.tumblr.com/post/51050115737http://poleformysoul.tumblr.com/post/51050115737Wed, 22 May 2013 00:54:23 -0400<img src="http://25.media.tumblr.com/0345be66be377184245a505bf82d4575/tumblr_mhh6jlJtdE1rno8e7o1_500.jpg"/><br/><br/>http://poleformysoul.tumblr.com/post/51050073777http://poleformysoul.tumblr.com/post/51050073777Wed, 22 May 2013 00:53:36 -0400“The sexualization of women is only appealing if it’s nonconsensual. Otherwise it’s “sluttiness”.”<br/><br/> - <em>Lindy West (via <a class="tumblr_blog" href="http://lavenderlabia.tumblr.com/">lavenderlabia</a>)</em>http://poleformysoul.tumblr.com/post/51022848947http://poleformysoul.tumblr.com/post/51022848947Tue, 21 May 2013 18:55:59 -0400<img src="http://25.media.tumblr.com/866ad6086243511f29ed053237711273/tumblr_mmzhe7J65h1rjgurvo1_500.jpg"/><br/> <br/><img src="http://24.media.tumblr.com/98eca19ecc18c7cb3107797e67e17287/tumblr_mmzhe7J65h1rjgurvo5_500.jpg"/><br/> <br/><img src="http://24.media.tumblr.com/6e1921bac17e73c7639905d8e00624bd/tumblr_mmzhe7J65h1rjgurvo3_500.jpg"/><br/> <br/><img src="http://25.media.tumblr.com/831e8cd52fa1b1f7d901b3ec873e5394/tumblr_mmzhe7J65h1rjgurvo4_500.jpg"/><br/> <br/><p><a href="http://thejewishprincess.tumblr.com/post/51018189083/amplifiedattire-robot-leggings" class="tumblr_blog">thejewishprincess</a>:</p> <blockquote><p><a class="tumblr_blog" href="http://amplifiedattire.tumblr.com/post/50777335222/robot-leggings-by-balenciaga-source">amplifiedattire</a>:</p> <blockquote> <p>Robot(?) leggings by <a href="http://www.balenciaga.com/en_US/">Balenciaga</a>. [<a href="http://augustinewong.wordpress.com/2009/10/20/transformer/">Source</a>]</p> </blockquote> <p>The future is real</p></blockquote>http://poleformysoul.tumblr.com/post/51022827250http://poleformysoul.tumblr.com/post/51022827250Tue, 21 May 2013 18:55:42 -0400<img src="http://25.media.tumblr.com/a62c01b83ad74f1e95546b1fbdd61654/tumblr_mhius90WOq1qkfs0wo1_500.jpg"/><br/><br/><p><a class="tumblr_blog" href="http://funniest.1000notes.com/post/50995734540/hellyeahbeyonceknowlescarter-caption-friend">the-absolute-funniest-posts</a>:</p> <blockquote> <p><a class="tumblr_blog" href="http://hellyeahbeyonceknowlescarter.tumblr.com/post/41995830816/caption-friend-met-beyonce-in-new-orleans-she">hellyeahbeyonceknowlescarter</a>:</p> <p>Caption: </p> <h5 class="uiStreamMessage userContentWrapper"><span class="messageBody">“Friend met Beyonce in New Orleans, she said “Whatever face you make, I’ll make.”</span></h5> </blockquote>http://poleformysoul.tumblr.com/post/51018097068http://poleformysoul.tumblr.com/post/51018097068Tue, 21 May 2013 17:54:29 -0400<img src="http://25.media.tumblr.com/39773e27d4284cf9fbb507e0c976953a/tumblr_mn5f7hOiaO1qzqvm2o1_500.png"/><br/> <br/><img src="http://24.media.tumblr.com/d4b89753557a0e0e0bc420954885dcc7/tumblr_mn5f7hOiaO1qzqvm2o2_500.png"/><br/> <br/><img src="http://24.media.tumblr.com/22db3f81f67d306173b3f8d01575309e/tumblr_mn5f7hOiaO1qzqvm2o4_500.png"/><br/> <br/><img src="http://25.media.tumblr.com/0eb456a675d499f0473d090572c140c9/tumblr_mn5f7hOiaO1qzqvm2o3_500.png"/><br/> <br/>http://poleformysoul.tumblr.com/post/51016766164http://poleformysoul.tumblr.com/post/51016766164Tue, 21 May 2013 17:37:27 -0400